How to remain healthy in the age of social media
Some helpful tips to improve one’s health
Some helpful tips to improve one’s health
Ines Santiago is proof that success begins outside of your comfort zone
What kinds of food did ancient Filipinos eat and what do contemporary humans say of their meals?
Your best bet for optimal health is a good breakfast
Eleven of the best elites and age-groupers dispense the tips and tricks that made them the runner they are today
Meet the Cagayan de Oro triathlete mom everyone is talking about
This triathlete’s heart-warming personality belies the aggression she possesses to complete Challenge Roth
Whether you love nothing more than challenging your body or are still motivating yourself to ditch the couch for the gym, there’s something for everyone looking to shape up from head to toe at the first SoulBGC Fit Camp.
The tale of a tropical triathlete in search of an Xtreme adventure in Scandinavia
Manila, PHILIPPINES – Herbalife, a global nutrition company, is launching this July Herbalife SKIN™ Protective Moisturizer Broad Spectrum SPF 30 Sunscreen to the local market. The sunscreen is the latest
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.