Sometime ago, a 51-year-old housewife whom we’ve been treating for several years for high blood pressure, complained of an increasing frequency of bothersome symptoms which we attributed to her menopausal
Maintaining a healthy weight and a low alcohol intake of less than one drink a day help prevent breast cancer cases.
New United States research has found that practicing mindfulness may help menopausal women reduce stress and menopause-related symptoms such as hot flashes. Carried out by researchers at the Mayo Clinic
Women who worked at least 3 hours between midnight and 5 a.m. had a 12% greater risk of developing breast cancer.
Menopause in women usually ushers in a bothersome list of symptoms, such as hot flashes, chills, night sweats, sleep problems, osteoporosis, irritability, depression and mood changes, weight gain and slowed metabolism and sexual dysfunction.
Postmenopausal women eating a Mediterranean-style diet were found to have higher bone mass and muscle mass.
New research has found that women who breastfeed their children, and for longer periods of time, are less likely to suffer from high blood pressure after menopause.
Early menopause, which occurs before age 45, affects about 10 percent of women and is also associated with higher risk of cardiovascular disease, osteoporosis and early cognitive decline.
The second half of your life—that’s what it’s called. But a humorous way of referring to this interesting stage is a “pause from men.” In truth, the term refers to the final menstrual period, but it doesn’t mean the end of the road for you. Not in the 21st century.
There is no strict science ascribed to a mother’s diet, but there are do’s and don’ts. Just like any other diet, there is a regimen recommended for mothers, whether her baby is two or 22.
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
