Postmenopausal women eating a Mediterranean-style diet were found to have higher bone mass and muscle mass.
Menopause in women usually ushers in a bothersome list of symptoms, such as hot flashes, chills, night sweats, sleep problems, osteoporosis, irritability, depression and mood changes, weight gain and slowed metabolism and sexual dysfunction.
New research has found that women who breastfeed their children, and for longer periods of time, are less likely to suffer from high blood pressure after menopause.
If you could go back in time, what changes in life would you adopt? Or would it be the same all over again? Numerous questions have more than just one standard answer. There are options open to everyone. Ultimately, the choice is yours.
A new study may reassure some women considering short-term use of hormones to relieve hot flashes and other menopause symptoms....
Women who worked at least 3 hours between midnight and 5 a.m. had a 12% greater risk of developing breast cancer.
New United States research has found that practicing mindfulness may help menopausal women reduce stress and menopause-related symptoms such as...
Early menopause, which occurs before age 45, affects about 10 percent of women and is also associated with higher risk of cardiovascular disease, osteoporosis and early cognitive decline.
Thank you, Dr. Eric Braverman, MD, author of “Younger You.” Finally, we have found the road to the fountain of youth.
Maintaining a healthy weight and a low alcohol intake of less than one drink a day help prevent breast cancer cases.
