Finding ways to spread good energy at home or to motivate everyone to prepare for work or school shouldn’t be...
There are supplements promising everything from great skin to increased libido. But are they really necessary?
Constantly set for great heights, the man on top knows no red light signal as he is always ready to keep up with almost anything. From day to night, he is continuously on the go and is fully-equipped to make the most out of every opportunity that comes his way.
The fast-paced world we now live in grants us too little time to spend on physical activities and rest. To accomplish all commitments we have, whether for work, for social life, or for family, we have made it a habit maximizing our time by rising early in the morning, even before the sun does, and by sleeping late at night. Good thing even a 20-minute moderate-intensity exercise per day helps improve our system’s well-being.
Notice how sometimes you tend to forget even the most trivial of things, like where you left your glasses or mobile phone? Gradually, this escalates to forgetting important stuff like birthdays, anniversaries, and important passwords needed to login to your online accounts.
Have you ever visualized joining triathlons? Dreamed of pushing yourself to the limits by experiencing extreme sports? We only live...
