Kakai Bautista on self-love: ‘You may never like me, but I like me’
Kakai spoke about the lessons she learned through the years about loving one’s self and not paying attention to what other people might say against her.
Kakai spoke about the lessons she learned through the years about loving one’s self and not paying attention to what other people might say against her.
Shonda Rhimes has teamed up with Dove to develop a “multigenerational sisterhood” that inspires confidence among women and girls. The author, TV producer and screenwriter has joined forces with the
We all know the story of Narcissus who fell in love with his own reflection in the river and eventually died as he pined away in vain. From his name
An article was on my newsfeed on “How to spot a fake hands-on mom of toddlers,” published in the Sun.Star Cagayan de Oro newspaper March 18, 2015. In reply
DEAR EMILY, My story is so common that, nowadays, many have become blasé about it. I am “the other woman,” or a kept woman. I’ve been this way for
Reactive depression, just like sadness, cannot be avoided. It has many causes such as stress, unmet expectations, piled-up problems, injured self-esteem, breakups or failed ambitions.
It’s rare we see an ad that does not show women who are stunningly beautiful, attractive and perfect. Appealing as these ads are, studies show that women are adversely affected by what they see on media as early as adolescence. A woman’s self esteem is greatly impacted by seeing these unrealistic expectations of beauty. The result is a shocking statistic: only 7 percent of Filipinas think they are beautiful.
I’m told that, by some kind of symbiosis, some couples at some point begin to look alike, but nobody warned me about any tendency toward combo dressing.
Exercising and eating right to achieve a healthy weight are major goals for an improved lifestyle. But exercising and dieting to the point of compromising one’s health, relationships, self-esteem and even life will never solve your body issues.
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