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Dance is my thing! I haven’t joined the TikTok craze yet, but I have lots of funky and crazy ideas,...
Is age really just a number or a state of mind? My birthday this year has drastically changed my perspective...
As we navigate the torturous waters of this modern-day viral war, we realize the importance of adapting to a new,...
If we all eat our way out of this pandemic, we might survive, thanks to everyone selling whatever version of...
Timing is everything! During our latest trip to beautiful Balesin Island, the timing was perfect as we ended our Yoga...
Ready, reset, go! We welcome August, our fifth month in quarantine, with even more anxiety, confusion and frustration, but sometimes,...
How is your mental wellness now that a third of 2020 has been spent in quarantine? Our mind is the...
Slowly but surely, life as we know it is returning to its new and improved state. After months of staying...
Could we collectively agree to not add a year to our ages, since our 2020 birthdays are not fully maximized?...
What a difference a year makes! In extreme contrast to last year, when my hubby Dennis and I celebrated our...
