Fitness tips from Fil-Am ex-Knicks doc
Exercise, workout, movement, activity—these are all things we must incorporate into our daily lives. But how do we know what is too much or too little based on our age
August 29, 2023
Exercise, workout, movement, activity—these are all things we must incorporate into our daily lives. But how do we know what is too much or too little based on our age
I used to hate resolutions. I thought that they were completely pointless. But that has since changed because I realized that the alternatives could just be whatever the hell I
Take this as a sign to *finally* shoot your shot
Actress and yoga teacher Maxene Magalona shared some advice on letting go to make one’s life easier to live.
Marvin Agustin shared that there’s a process of preparing labong (bamboo shoots) to avoid being poisoned when you eat them.
“I got in!” Those were the words that greeted my parents on the morning of March 16, when I told them of my acceptance into a master’s degree program at
If Ivana Trump did not fall down the stairs, would she still be alive today? Maybe. New York City’s medical examiner ruled that the socialite-businessperson ex-wife of former US President
Host and vlogger Joyce Pring thinks that practice and preparation are the things that can really make one’s career more interesting.
For celebrity mom Chesca Garcia-Kramer, it is important to make a conscious effort to guard one’s heart and mind to keep one’s self healthy.
Bianca Gonzalez spent some time in isolation for her quarantine. She shared with fans some of the things that kept her in “good spirits.”
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