Living in Muntinlupa, 33-year-old bachelor Miguel Mallillin wakes up before dawn, goes to Manila Polo Club (MPC) and takes a bike route to Heritage Park. By 7:30 a.m., he gets ready for work and drives to the office in Ortigas.
DESPITE being diligent in the gym, complete with a trainer and supplementary classes, designer Dennis Lustico felt that his body was no longer responding to the routines.
TWO HOURS, 13 minutes and 7 seconds. As the clock struck on the eighth second, the Philippines rejoiced as triathlete...
When eyes are set on the goal, every hurdle thrown your way turns into a minor inconvenience, as you become stronger and move on to the next challenge.
Coach Anthony Lozada and his brother Angelo have an exemplary, if incredible, way of motivating their athletes, following in the footsteps of their dad, the late swimming coach Bert Lozada. They believe that anyone can excel in swimming.
The country’s top swim, bike and run freezine, MultiSport, is set to reestablish itself this year as the strongest and the best in the race on three fronts.
It was the year stem cell therapy became a household name.
Flat abs, toned arms and legs, and a deep, almost golden tan that suggests she’s constantly outdoors. The girl who steps into the room is an athlete, all right.
So you want to be a triathlete? Coach Ani de Leon-Brown gives pointers to the wannabes:
There’s a reason actor Piolo Pascual is often seen mounted on his bike these days. He enjoys working out his lower body more than, say, sculpting his biceps or pecs. And so it was a natural progression for him to shift from running to biking.
