6 expert tips on how to pass on healthy eating habits to kids to prevent obesity
Tip no. 1: Try to avoid discussing weight with children.
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Tip no. 1: Try to avoid discussing weight with children.
Delighted to take home food that others would discard, Herlinda Mendoza looks excitedly over the bounty of fresh produce spread out before her. “I like
Putting pressure on kids to eat foods they don’t like doesn’t have a positive effect on their health or in changing their eating preferences.
Fuchsia-colored lights glow over a miniature garden where tiny plants pack a wealth of flavor and nutrients headed for the tables of Michelin-starred French chefs.
If you’re looking to give your health a boost, upping the amount of fruit and vegetables you eat is one of the best ways to do it.
Seasonal spring vegetables and chocolate truffles are among some of the foods that will be served at the royal wedding this weekend.
The team found that eating raw fruit and vegetables was associated with fewer depressive symptoms and higher positive mood.
Americans waste nearly 150,000 tons of food per day, amounting to about one pound (422 grams) per person, and fruits and vegetables are mostly what gets tossed, a study revealed on Wednesday.
As for fruit, red berries — including strawberries, blackcurrants, blueberries and cranberries — have been found to prevent age-related neurodegenerative disease.
Adding flavor to vegetables with herbs and spices could encourage school students to eat more of them.
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