Some things remain constant, dahlings, notwithstanding climate change and fickle fashion. A good pair of sneakers, for instance, could make your day.
It’s never enough to stress the impact of proper hydration on our overall health. While it is true that drinking plenty of fluids is vital to those who are working out and engaged in active lifestyles, hydrating properly is an important thing to keep in mind every day, regardless of one’s level of physical activity.
I love coconut water. When I was pregnant with my first child, my dad would bring coconut from the market once a week so I could have fresh coconut water. This practice carried on in all my pregnancies and I believe it’s one of the reasons I never experienced UTI.
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