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Enjoy the healing gifts of lavender oil


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ILLUSTRATION BY ALEX ROMAN OCAMPO

When it comes to essential oils, lavender is on top of my list. Not only does it smell heavenly, it also has a gamut of uses that encompasses everything from stress relief to healing burns.

Posted: September 9th, 2014 in Columns,Health and Wellness,Photos & Videos | Read More »

A morning detox that everyone should try

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ILLUSTRATION BY ALEX ROMAN OCAMPO

There is so much more to cilantro than just an herb used for cooking. Cilantro is also known as coriander or wansoy. Taking a shot glass of cilantro juice in the morning is a highly potent detoxifying drink. Here’s how it works:

Posted: August 26th, 2014 in Headlines,Health and Wellness | Read More »

You deserve to be loved

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ILLUSTRATION BY ALEX ROMAN OCAMPO

Do you know how to accept love?

Posted: August 19th, 2014 in Headlines,Health and Wellness,Lifestyle Stories | Read More »

How to communicate with angels


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ILLUSTRATION BY ALEX ROMAN OCAMPO

It is really life-changing when you realize that angels are so easy to reach, feel and communicate with, and that they are only more than happy to assist us whenever needed.

Posted: July 15th, 2014 in Columns,Editor's Pick,Featured Columns,Headlines,Health and Wellness | Read More »

You have to be your authentic self


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ILLUSTRATION BY ALEX ROMAN OCAMPO

How many times a day do you feel like you need to act, behave or be a certain way? Let’s go through an honest reality check. Remember, only you will know the answer, so be honest with yourself as you go through this list:

Posted: June 10th, 2014 in Columns,Headlines,Health and Wellness | Read More »

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