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Think of today as your gift


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ILLUSTRATION BY ALEX ROMAN OCAMPO

I write this because one of the most difficult things for me to do is not to worry about the future. I worry about the future constantly that I forget about the present.

Posted: September 30th, 2014 in Columns,Health and Wellness | Read More »

Enjoy the healing gifts of lavender oil


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ILLUSTRATION BY ALEX ROMAN OCAMPO

When it comes to essential oils, lavender is on top of my list. Not only does it smell heavenly, it also has a gamut of uses that encompasses everything from stress relief to healing burns.

Posted: September 9th, 2014 in Columns,Health and Wellness,Photos & Videos | Read More »

A morning detox that everyone should try

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ILLUSTRATION BY ALEX ROMAN OCAMPO

There is so much more to cilantro than just an herb used for cooking. Cilantro is also known as coriander or wansoy. Taking a shot glass of cilantro juice in the morning is a highly potent detoxifying drink. Here’s how it works:

Posted: August 26th, 2014 in Headlines,Health and Wellness | Read More »

You deserve to be loved

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ILLUSTRATION BY ALEX ROMAN OCAMPO

Do you know how to accept love?

Posted: August 19th, 2014 in Headlines,Health and Wellness,Lifestyle Stories | Read More »

How to communicate with angels


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ILLUSTRATION BY ALEX ROMAN OCAMPO

It is really life-changing when you realize that angels are so easy to reach, feel and communicate with, and that they are only more than happy to assist us whenever needed.

Posted: July 15th, 2014 in Columns,Editor's Pick,Featured Columns,Headlines,Health and Wellness | Read More »

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