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Monitor your health one step at a time

SOLEUS founder and CEO David Arnold, brand manager Judith Staples, product manager Jason Johnson

Tracking your daily activities used to mean logging in your activities—including exercise, sleep and their corresponding times—in a small notebook. Your consultant, a certified personal trainer or weight-management coach, would then give you a rough estimate of calories burned based on your activities.

Posted: March 18th, 2014 in Headlines,Health and Wellness,Photos & Videos | Read More »

Core workouts and detox programs keep Vicki and Cristalle sexy


Celebrity doctor Victoria “Vicki” Belo likens weight watching to protecting a bank account: Keep an eye on the deposits and withdrawals to maintain your ideal balance. But unlike in a bank account, a fat deposit is not as welcoming as cash.

Posted: January 7th, 2013 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

What I learned from fitness camp


We held our first ever fitness camp last month in Legaspi City, Albay. It was my long-time dream as a fitness and weight management coach to conduct a short fitness camp away from Manila as a jumpstart fitness program for clients with serious and realistic goals. On short notice and despite unpredictable weather conditions, five [...]

Posted: June 7th, 2011 in Featured Gallery,Headlines,Health and Wellness,Lifestyle Stories,Photos & Videos | Read More »



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