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Core workouts and detox programs keep Vicki and Cristalle sexy

By
Belo

Celebrity doctor Victoria “Vicki” Belo likens weight watching to protecting a bank account: Keep an eye on the deposits and withdrawals to maintain your ideal balance. But unlike in a bank account, a fat deposit is not as welcoming as cash.

Posted: January 7th, 2013 in Editor's Pick,Featured Gallery,Headlines,Photos & Videos,Wellness | Read More »

What I learned from fitness camp

By
mitch-feat2_3

We held our first ever fitness camp last month in Legaspi City, Albay. It was my long-time dream as a fitness and weight management coach to conduct a short fitness camp away from Manila as a jumpstart fitness program for clients with serious and realistic goals. On short notice and despite unpredictable weather conditions, five [...]

Posted: June 7th, 2011 in Featured Gallery,Headlines,Lifestyle Stories,Photos & Videos,Wellness | Read More »

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  1. Guess what Sarah Jessica Parker brought home to NY as ‘pasalubong’ from PH?
  2. Yellow chicken fast gaining popularity at Wee Nam Kee
  3. Why they’re crazy about Candy Crush
  4. Imperial and ‘monarchic’ scent–it could only be French
  5. ‘Asian fit’ menswear by way of Savile Row
  6. Her ‘balikbayan’ son has fallen for a bar girl
  7. Wild cinnamon bark tea, berry wine, coco sugar brownies–Hindy Tantoco’s ‘Balik Bukid’ buys
  8. ‘Kamias’ for fever, ‘siling labuyo’ for headache–first aid in the kitchen
  9. The world’s best wines can be found in a Filipino-owned vineyard
  10. ‘Turon’ with ‘panocha’
  1. Guess what Sarah Jessica Parker brought home to NY as ‘pasalubong’ from PH?
  2. Olongapo nurse crowned Miss PH-Earth on second try
  3. My (forced) Boracay summer of 2013
  4. The world’s best wines can be found in a Filipino-owned vineyard
  5. Call center workers told to have more ‘sex’ in their lives
  6. Why they’re crazy about Candy Crush
  7. The pope and the devil: Is Francis an exorcist?
  8. Yellow chicken fast gaining popularity at Wee Nam Kee
  9. Sarah Jessica Parker finds Manila exciting, interesting
  10. Gate crashers descend on SJP event–or at least, they tried
  1. Why they’re crazy about Candy Crush
  2. Guess what Sarah Jessica Parker brought home to NY as ‘pasalubong’ from PH?
  3. Sarah Jessica Parker finds Manila exciting, interesting
  4. She’s trapped in a cold, sexless marriage
  5. Olongapo nurse crowned Miss PH-Earth on second try
  6. Married for 32 years to a dominant, self-centered, abusive husband
  7. For Gretchen Barretto, strong is the new sexy
  8. Philippine shame in Paris exhibit
  9. My (forced) Boracay summer of 2013
  10. Crispy ‘dinuguan,’ ‘lechon sisig,’ ‘ube calamay’–funky Filipino fare in Butuan

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