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Do you have male menopause?


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While many men feel the need to project an almost invincible front to the rest of the world, the truth is that they experience a natural decline in virility over the years.

Posted: September 23rd, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Slow down, doctor warns marathoners

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Slow down, marathon and long-distance runners: You might be racing toward developing atrial fibrillation (AF), an abnormal heart rhythm common in older people.

Posted: September 13th, 2014 in Lifestyle Stories | Read More »

Budji Layug+Royal Pineda redefines Tagaytay spa

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Qi Spa has been designed with the physical universe—the earth, sky, mountains—visualized as a unit. It makes the natural environment visible in a simplified form.

Posted: September 10th, 2014 in Editor's Pick,Featured Gallery,Headlines,Home and Entertaining,Lifestyle Stories,Photos & Videos | Read More »

Enjoy the healing gifts of lavender oil


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ILLUSTRATION BY ALEX ROMAN OCAMPO

When it comes to essential oils, lavender is on top of my list. Not only does it smell heavenly, it also has a gamut of uses that encompasses everything from stress relief to healing burns.

Posted: September 9th, 2014 in Columns,Health and Wellness,Photos & Videos | Read More »

The choices we make


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Overheard at a recent gathering of friends: Scenario 1: Let’s call them Sandra and Linda, in their 40s.

Posted: September 9th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

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