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Enjoy the healing gifts of lavender oil


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ILLUSTRATION BY ALEX ROMAN OCAMPO

When it comes to essential oils, lavender is on top of my list. Not only does it smell heavenly, it also has a gamut of uses that encompasses everything from stress relief to healing burns.

Posted: September 9th, 2014 in Columns,Health and Wellness,Photos & Videos | Read More »

The choices we make


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Overheard at a recent gathering of friends: Scenario 1: Let’s call them Sandra and Linda, in their 40s.

Posted: September 9th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Lose weight without the misery


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At the rate that life moves, everything seems to be in “to-go” mode. Here are some insights.

Posted: September 2nd, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

A wellness holiday is an investment in the self


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Cathy S. Babao

They were the best three days of my life over the last five years.

Posted: August 31st, 2014 in Columns,Featured Columns,Headlines,Lifestyle Stories | Read More »

Drenching and donations–local celebs do it, too

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Kris Aquino gets drenched to the bone by son Bimby and “The Buzz” cohost Toni
Gonzaga.

The ALS Ice Bucket Challenge continues to sweep the world, earning more supporters, and critics, along the way.

Posted: August 29th, 2014 in Fashion and Beauty,Featured Gallery,Headlines,Lifestyle Stories | Read More »

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