Wellness to go
Inside OutBy Cory Quirino
If only wellness could be an over-the-counter purchase, then it would be the most convenient addition to our health.
If only wellness could be an over-the-counter purchase, then it would be the most convenient addition to our health.
There is so much information on the Internet that is mind-boggling. Incredible as this may sound, your wellness roadmap is written in the stars.

I always believe that when there is stress, there is a spa to relieve that stress. It would surprise me if true-blooded spaholics didn’t have their favorite home-service spa operators’ contact numbers on their speed dial—for that much-needed respite from their demanding schedules.
It’s the love month. And the honoring of this much-celebrated (and often misunderstood and undervalued) emotion culminating on Valentine’s Day is worth more than just a second look.

Last December, the most skilled climbers gathered at R.O.X. Bonifacio High Street to battle it out in the championship leg of the sport-climbing competition “Young, Wild and Free Series.”

Married people are less prone to heart attacks than singletons and more likely to recover if stricken, according to a Finnish study published Thursday.
There are proven remedies, cutting-edge technologies and simple old-fashioned common sense therapies. And they all work to make us recover from illnesses.
So many questions, so little space to answer them all. While there isn’t any single approach to a health or beauty challenge, it is recommended that a combination of regimens be considered.

Researchers have chosen an experimental drug by Eli Lilly & Co. for a large federally funded study testing whether it’s possible to prevent Alzheimer’s disease in older people at high risk of developing it.

Lance Armstrong may have been branded liar and cheat of the month, but experts say he’s not as different from the rest of us as we’d like to believe.

While studying in America, TV personality Maria Cristina “Chiqui” Roa Puno was dubbed “a boy with a skirt” as she easily took to football, softball and basketball.