Also known as a heart flutter, atrial fibrillation affects more than 33 million people worldwide, and one in four adults are likely to develop the condition at some point in their life. However, it’s not clear what causes it or how to prevent it, and there is no known cure.
The team also gathered information on participants’ diet and lifestyle at the beginning of the study, including information on heart disease risk factors such as smoking. Participants were then monitored for an average of 13.5 years.
Those who ate one or more servings daily showed a 14 percent lower risk.
The findings can be found published online in the journal Heart. KI
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