Video: Sports drinks, explained | Lifestyle.INQ

OCTOBER 27, 2022

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Video by Tricia Guevara

There’s a reason why sports drinks are popular among athletes and active individuals. For one, they replenish nutrients and minerals such as electrolytes that are lost through sweat during intense activities. Let’s take a closer look at why you may want to reach for a bottle of sports drink on your next training session.

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