How we neglect our wellness
Those little acts of neglect or omission can certainly wreak havoc on our health in the long term, even if our short-sightedness justifies it with “Just for today.” Guilty or not?
Those little acts of neglect or omission can certainly wreak havoc on our health in the long term, even if our short-sightedness justifies it with “Just for today.” Guilty or not?
Needy patients with brain diseases and disorders are no longer up against a brick wall. Neuropsychologist Lourdes Ledesma’s brainchild Let’s Save The Brain Foundation can help.
We work hard to improve our lifestyle because we want to age gracefully, stay healthy and live life to the fullest. We do not want to limit our potential because we want to do more things like travel, meet more people, try delicious foods, share our knowledge with the community, and enjoy the most important people in our lives.
Obesity is not a disease. Obesity is a sign of toxicity,” said Dr. Eileen C. Comia, integrative medicine specialist and medical director of Advance Biomedical Treatment Center based in Bloomfield, Connecticut.
You can leave those fairy wings, tiaras and capes at home. At the FCI Asia and the Pacific Section Dog Show 2012, what mattered most was whether or not they fit in very well with their breed.
I have always been intrigued by the yearly spectacle of Filipino penitents being nailed on the cross on Good Friday in a small town in Pampanga. The practice was started by a faith healer in 1956.
Are you guilty yet unconsciously aware of what you’re doing? There are basic commandments that make up the pillars of wellness, and although we know them only too well, somehow, in the course of our busy lives, we tend to forget, overlook or compensate. Here are a few scenarios.
Studies have shown that when it comes to weight loss, deprivation does not work. When a strong craving sets in, you can still control yourself to avoid munching your favorite chocolate bar, but it just might haunt you, causing you to resume your old eating habits.
TV anchor Paolo Abrera attacked the hillside legs of the Vaseline Men Xterra Offroad Triathlon Series in the scenic coastal municipality of Liloan, Cebu. The 41-year-old triathlete finished sixth in his age group with a record of 4:07.
Enough with the indulgence now. The extra long Easter holiday is finally over.
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