The running crowd is growing–at cocktail hour
Many relax after a hard day at work by hitting the bars and knocking back a few drinks. But some skip happy hour and choose
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Many relax after a hard day at work by hitting the bars and knocking back a few drinks. But some skip happy hour and choose
Itching to give that bland, monotonous diet food an exciting French touch? It’s probably time you give it the BAD twist. That’s right, BAD—a diet
It is beautiful that the soul is indestructible and immortal. Perhaps it is the presence of this living spirit in us that drives us to
Budget-friendly workouts like exercising at home became last year’s top fitness trend, according to a report by the American Council on Exercise. Here’s how a
Your column about hypnosis reminded me of Gemma Cruz-Araneta, who was assisted by a hypnotherapist when she gave birth to her three kids because she
The new beautifiers come in pills and sachets. Packed with vitamins and minerals, they give hope in reducing the signs of aging, weight gain or
For more than 10 years, I have worked with different clients with different goals and personalities, either in a one-on-one setting or in a group.
In the cool, dark room, an ethereal sound fills the air, a harmonic blend of harpsichord and dreamy chants. The music is punctuated by more
The sick are cautioned against alternative cure-alls in the market. Oftentimes they are also warned against physical activities, especially when suffering from serious medical conditions.
No one can ever truly be satisfied with the results of self-imposed goals. That’s because it is inherent in the human spirit to always want
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