A day after the last show of “Sweet Charity,” cast member Ciara Sotto-Oconer immediately flung herself onto a steel pole, swinging and hanging upside down, supporting her body weight with
If you only have five to 10 minutes to spare for resistance training, which are the best exercises to do? There’s always confusion regarding the best exercises to do for
Last week, I received two e-mails, one from a male and another from a female reader who had very similar tragic experiences. Both of them had a parent murdered and
Oftentimes, relying on yourself is best, especially when it comes to knowing what is compatible with your lifestyle, needs, inclinations and preferences. Just because someone in authority recommends a regimen
AHA Chef instructor Philip Golding shows how to prepare and cook Ostrich Bourguignon step by step.
If you want to stay fit and healthy, doing household chores, swimming a few laps or engaging in sports won’t help you. Take it from a health expert. “Others say
It’s amazing how Atlantis Productions can mount one contemporary musical after the other, some of them demanding, like the recent “Next to Normal” (which will be restaged October 7). There
In the first public forum of its kind, Jose Rizal’s astrological birth chart was discussed at the Yuchengco Museum. Astrologer Resti Santiago created a birth chart for the country’s national
Filipinos all over the world should not support only Filipino boxers and beauty queens, but also world-class Filipino musicians here and abroad. Arthur Espiritu, the first Filipino tenor to invade
She was a stranger when she took me in at Focus. It was Johnny (Tuvera) I knew first in the Varsitarian years at the University of Santo Tomas, and later
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
