September 23, 2014 | Lifestyle.INQ

OCTOBER 27, 2022

Day: September 23, 2014

Multivitamins that supplement an active lifestyle

The fast-paced world we now live in grants us too little time to spend on physical activities and rest. To accomplish all commitments we have, whether for work, for social life, or for family, we have made it a habit maximizing our time by rising early in the morning, even before the sun does, and by sleeping late at night. Good thing even a 20-minute moderate-intensity exercise per day helps improve our system’s well-being.