Exercising 3 to 5 times a week brings biggest benefits for mental health, says study
People who exercise report having 1.5 fewer days of poor mental health a month, compared to people who do not exercise.
August 16, 2018
People who exercise report having 1.5 fewer days of poor mental health a month, compared to people who do not exercise.
Evidence is growing that too much time in front of a screen can be bad for our eyes and our health in general, especially for kids.
The reclusive British street artist Banksy has said in a bemused social media post he was not involved in a major exhibition of his works currently on display in Moscow.
Bin bags at the ready, “long-distance activist” Mohamed Oussama Houij moves methodically along a beach in Tunisia’s Mediterranean town of Nabeul, scooping up all kinds of trash as he goes
Despite being weak from cancer, one father made sure he would still make it to his daughter’s wedding day.
Fifty years after the Beatles came to India, the bungalows where the Fab Four lived, the post office where John Lennon sent Yoko Ono postcards and the giggling guru’s house
After ignoring her father Thomas Markle for weeks, it seems Duchess Meghan has to do more to stop his nonstop press interviews.
I have no idea about gaming, let alone eSports? esports? Esports? My editor says it’s Esports. Gaming isn’t entirely a foreign language to me. But Esports is a different ball
Living too fast-paced is how I maximize my time, although this means compromising some things. Because no matter how hard you try, you can’t have it all–or so I thought.
Collaborations between artists with differing fields and mediums foster a different kind of creative thunder, resulting in a multitude of ideas that, while distinct, still holds the essence of the
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