Regular, active breaks could counteract the effects of a sedentary lifestyle
Alternating periods of sitting with breaks to get up and move could help to offset the negative effects of a sedentary lifestyle.
August 19, 2018
Alternating periods of sitting with breaks to get up and move could help to offset the negative effects of a sedentary lifestyle.
Some 600 people from around the globe come every summer for nearly three weeks of ‘tango therapy’ in the mountains of the Balkan country.
It’s lavender season in Japan now and thousands of tourists are descending on places like Furano in Hokkaido prefecture, known for its sprawling lavender fields like the one in Farm Tomita, with spectacular views of Mount Tokachi. It’s a breathtaking view, one that is a visual feast for the eyes. Lavender aside, poppies, lilies and sunflowers also grow lushly in the Nakafurano area.
The birds have been in action since Monday at the Puy du Fou park, picking up litter on the site.
People were quick to praise the policewoman, commending her for her motherly act of generosity.
When news broke that “Space Transfiguration,” a 1959 abstract expressionist painting by the late National Artist Jose Joya, had sold last March for over P112 million—the highest price ever paid for a Philippine painting at auction—it drew two kinds of reactions.
Your mantra for the week: “I am one with God and all is well.”
The Ambassador of Hungary Dr. József Bencze was in Cebu to open his country’s honorary consulate. He also installed Enrilen Joy Benedicto Tan as first honorary consul of Hungary in Cebu at a ceremony held at the Marco Polo Plaza Hotel.
How about that rain! My first week home, and there I was on a long trek to Antipolo for lunch to celebrate my friend’s 84th birthday.
My husband and I have been married 30 years now. Recently, I discovered he was having an affair with his gym instructor.
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