Even low intake of red, processed meats increases risk of death — study
Eating even small amounts of red and processed meat could increase an individual’s risk of death, compared to eating no meat at all.
Eating even small amounts of red and processed meat could increase an individual’s risk of death, compared to eating no meat at all.
If you need a little afternoon boost, all you really need to do is make a cup of coffee, switch off your phone and lie down for around 20 minutes.
A slow news day has forced Caloocan Mayor Oscar Malapitan to ask councilors to review a 2007 ordinance supposedly barring residents from leaving their homes in skimpy shorts after a
Summer is a time for enjoyment—escaping to a white sand beach; devouring halo-halo; making out-of-town Holy Week plans; and essentially rewarding the hard work you’ve put in all year, with
The dry season is here once again. Now is the perfect time to visit beach destinations all over the country. Siargao, for one, has appealed to the public for its
By: Olivier Thibault via AFP Today it attracts 10 million visitors a year, most of them tourists drawn by star attractions such as the Mona Lisa and Venus de
By: Alice Philipson via AFP At a sunny Hong Kong art studio Kacey Wong gazes out through the bars of a cage, painted communist red — his work a
A theater show without a backdrop, suitable costume, lights, and rehearsals before the performance? Sounds like a joke, except it’s not. Cue in SPIT (Silly People’s Improv Theater), the premiere
“I’ve had it with being unproductive! I will not procrastinate anymore!” Sounds familiar? Thought so. You wake up one day planning to start on your long-overdue Marie Kondo room overhaul.
Here’s something I’ve never thought about until a week ago: Just eating greens and other healthy stuff doesn’t mean your eating game is strong. You have to eat mindfully, too,
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