If there is one thing that spreads faster than the new coronavirus disease (COVID-19), it is fear. One of the...
Chloe Ting, YouTube fitness influencer with 13.5M subscribers, tackles haters head-on in her latest video, entitled “Time to Talk.” It’s...
Broadcaster Korina Sanchez opened up on losing weight through "slow and sure" methods while in quarantine.
The full effects of this pandemic on our physical and metal health will only come to light once we have...
Ever since H&M’s newest swimwear line featuring Nadine Lustre and Maja Salvador went public earlier this month, I’ve been getting...
It could take more than a year for gyms and fitness centers to reopen, according to Juan Teodoro “Teddy” Zabala,...
In the past 72 hours, I have been recruited for three different fitness challenges over Instagram. From push-up to burpee...
Gyms are rightfully closed for the time being. But that means your at-home fitness studio is now open for business....
Rainy days can dampen the mood. Dreary skies can make even the most active person feel lazy. We are smack...
Working out by definition means that one expects results—good results. We all have our goals for exercising, but in order...
