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“To educate is to transform the world.” —St. Marie Eugenie In my personal journey inwards that led me to be...
Through yoga, Maxene Magalona learned how to harness her own energy, change her thinking process and create new habits.
Hanoi, Vietnam — In her tiny Hanoi apartment, tattoo artist Ngoc inks middle-aged women whose lives have been upended by...
I think it was in the mid-1970s or early ’80s when I read the story of an American housewife who was preparing lunch in the kitchen, when she suddenly felt a very sharp pain in her chest. She thought she was having a heart attack.
It’s the day after the elections. It’s time to start the healing.
Pain management is critical to healing. Without proper guidelines for treating pain, patients will experience delayed recovery, a longer hospital stay, readmission, and may eventually suffer from chronic pain.
I could have died last July 18. Instead, here I am, almost unscathed.
Deep, uninterrupted sleep is the most precious luxury money can’t buy. Only a privileged few are able to have the necessary six to eight hours of sleep a day. Ideally commencing at 9 p.m., the best sleep occurs before midnight, when the body goes to its full regenerative state.
A doctor had been diagnosed of breast cancer when she consulted Rosanna “Rosan” Cruz. Cruz calls herself an “urban energy healer” who works on people suffering from the pressures of urban living by combining various alternative modalities to restore their energy.
Lovesickness is no laughing matter; Persian polymath Avicenna (also known as Ibn Sina) considered it a mental illness, a point noted in the illustrated compendium of The Wonders Of Creation And The Oddities Of Existence.
