How sound baths improve sleep, reduce fatigue and anxiety
As life returns to normalcy, mindfulness and healing programs have gone hybrid—half digital and half on-site. Healer Rosan Cruz finds the virtual gong sound bath is very popular, though she
As life returns to normalcy, mindfulness and healing programs have gone hybrid—half digital and half on-site. Healer Rosan Cruz finds the virtual gong sound bath is very popular, though she
Meet three women who use sound to help people with depression, anxiety, stress, chemotherapy treatments, jet lag and more. ‘The healing is fast’ Rosan Cruz had her first sound bath
The first time I heard a Tibetan singing bowl was in a tiny shop in Maginhawa, Quezon City. The store owner used it to cleanse the crystals we had just
Metallica has released a whiskey that was aged by blasting it with a curated playlist of the heavy metal band’s tunes.
Some time in the late ’70s, while on an office junket to Zamboanga City, I purchased a shoe box-sized Panasonic radio cassette player—a “ghetto blaster”—from the barter trade market. It wasn’t for me, but was on a friend’s shopping list.
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