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WATCH: Kris Bernal back to the gym to work on endurance, stamina
Kris Bernal had long been inactive in working out since the pandemic and she has just recently gotten the drive to hit the gym again.
Kris Bernal had long been inactive in working out since the pandemic and she has just recently gotten the drive to hit the gym again.
Perched on a ridge overlooking Taal Lake is Gorio’s Roadside Restaurant. Only a month into its operations, it’s clear that the husband-and-wife tandem behind Gorio’s values good service. And rightly
The American College of Sports Medicine (ACSM), the world’s largest multidisciplinary exercise science and sports medicine organization, released the worldwide survey of 2022 fitness trends last week. Four thousand five
Actor Dingdong Dantes is grateful that his Yes Pinoy Foundation has survived a lot of challenges and now reached its 12th anniversary.
Actor-singer Markki Stroem recalled the hard days when he went through a health crisis during the pandemic.
In the digital marketing age, even small businesses need to know about data privacy and protection. The National Association of Data Protection Officers of the Philippines (NADPOP) is offering micro,
For over 30 years now, the Baslay Coffee Program has provided training and guidance to former slash-and-burn farmers and, in the process, turned them into forest stewards. The program based
Actor JM de Guzman has finished his Philippine Air Force Special Basic Citizen Military Training, earning him a sergeant ranking.
Hunk actor Jake Cuenca has returned to his love for biking outdoors – and to the very place he once had a biking accident.
Is the grueling sport of triathlon for seniors?
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