The next time you visit SM Aura or SM Megamall, take a quick stroll along its fitness zone and get a free full-body composition analysis at Move, The Lifestyle and Fitness Center. Know your BMI, body-fat percentage, lean mass, heart rate, basal metabolic rate, nutritional deficiencies and more. You can even consult with their in-house physical therapist, who will write down a plan to help you reach your goals.

But if you’re feeling a little more competitive, then join the store’s 90-day challenge called The Move Body Project (You’ll need to purchase at least P1,000 worth of items, though.) If the data shows you need to bring down your body fat by 2 percent, you can write that down as your goal and join the game. Go back in 90 days, have yourself measured once more, and if you’ve achieved your goal you’ll receive a gift voucher between P1,000 and  P4,000, depending on the value of your purchase receipt.

According to the staff at SM Aura, celebrities who go shopping also end up joining the challenge.

Visit Move at 4/L SM Aura or 4/L SM Megamall.