Just form at least a group of four participants who are physically fit, with no history of heart ailment, hypertension or asthma. Gear up on your sporty attire and get
WAY back in the late Sixties, a reporter asked the jazz trumpeter Lester Bowie: “Is jazz, as we know it, dead?” Bowie replied: “I guess it depends on what you
BATANES has gained iconic status among local travelers and a growing number of foreign tourists mainly because of its fascinating landscapes and the friendliness of the Ivatan people. The list
DEFY youth and feel good about it. That’s what COSE or the Coalition of Services for the Elderly has been doing for the past 21 years, as it trains the
WHERE is that Tiger Mom when you need her most? I am waiting for my doctor in this medical center, wishing I could channel controversial Tiger Mother Amy Chua and
ACCORDING to weather reports, the Philippines has just experienced its hottest day of the year, at 36.10C about two weeks ago. Even at 7:30 these past few mornings when usually
1.66 million: Total number of live births recorded in PH in 2006. This was 1.5 percent less than the 1.69 million reported live births in 2005. 4,556: Average number of
WITH her hot pink nails, engaging grin and chatty nature, bar exam blast survivor Raissa Laurel is the very picture of life. “Kuya, napagod ka ’ata paakyat [You look like
HE knew the wilderness and its many secrets. Each leaf, each stem, each trunk spoke to him in ways ordinary humans might not hear. He hearkened to them and gave
IN 2007, Criselda Yabes found herself visiting a workshop for high school teachers in Sulu at the southern tip of the country. Yabes looked into the eyes of the participants
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