How to make healthy lifestyle changes with your partner
You can be strongly motivated to pursue a healthy living but sometimes find it hard to stick to your goals. Studies show that support from your loved ones is very
You can be strongly motivated to pursue a healthy living but sometimes find it hard to stick to your goals. Studies show that support from your loved ones is very
By now, you’ve probably heard of the heterosexual rights bill that Congressman Bienvenido Abante recently proposed. It’s so funny that it might sound crazy to call it dangerous, but we’ve
Sometimes you push yourself too hard and strain a muscle—here’s how to recover Photo by DreamLens Production and Jonathan Borba/Pexels A couple of weeks ago, what I previously thought was unthinkable happened to
Joan Cantemprante, co-founder of contemporary homeware store Guava Sketches shares what the perfect home is for her. The Perfect Home Our place of rest, our individual refuge where we mostly
Christmas is just around the corner and parties will start next month. You might have the best intentions about your well-being when you face the New Year, however, lack of
Last Oct. 19, Louis Marasigan, a municipal councilor for Batangas, posted a couple of TikToks detailing her experience at Zara’s BGC branch. Visibly upset, Marasigan says she was barred from
If this post finds you, this message is for you. That line, and dozens of other variations of it, may have already made its way into your social media feeds
What makes a great artist? I always thought it was about technical skills. Growing up with an interest in the arts, I loved to do anything that involved the left
At 65 years old, Paeng Nepomuceno has nothing left to prove. The story of how he began bowling has been retold again and again: if it weren’t for the heavy
My partner and I celebrated the first year anniversary of our wedding early this month. It reminded me of the stress of planning the intimate event last year (to be
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