I received very good feedback, but also more questions, on last month’s one-day seminar I conducted on Soulmates, Karma and Reincarnation. Many participants experienced profound insights during the course, some of which I only found out several days afterward.
Are you trying to manage your weight but don’t want to feel deprived, especially when you go malling on weekends? If you don’t have medical concerns that may limit you
Over the past two years, style arbiter Ricky Toledo’s sleeping habits were far from stylish. His partner, designer-businessman Chito Vijandre, complained that Toledo snored at such a volume that he couldn’t sleep. Toledo, who was suffering from sleep apnea, a disorder characterized by shallow, irregular breathing, wore a nose mask and hose attached to a ventilator that was clumsy and uncomfortable. Then there was the inconvenience of bringing it on business trips and being detained by airport security.
The healing hand of natural heat has been invoked long before the advent of modern spas. In the days of yore, albolarios or hilots would rub their palms briskly to create heat to better administer their treatments, while a soothing hot compress is widely used to alleviate pain in different areas of the body.
It seems there is no end to the incredible and mysterious things that one may encounter in Ciudad Verdadero, a 23-hectare hill between the towns of Sampaloc and Lukban in Quezon Province. Considered to be a sacred and mystical place by its owner, Artemio Cataquiz, an architect-businessman from Pateros, Metro Manila, it is also considered a powerful energy center by those who have visited the place. It is a virtual virgin forest, and only a small portion is developed. Nobody lives there except a caretaker’s family.
Whenever and wherever I meet people, I am frequently asked questions on health and beauty. In the course of our conversations, I have observed the absence of a wellness lifestyle in most people. The bottom line is this: You are in charge of your life. So, take over. Here are the answers to your wellness questions.
It’s just you, a 30-knot wind whipping your body and the open sea. Like a rollercoaster, the sailboat bounces up and down the two-meter waves. You give it a firm grip to keep from falling into the sea, and shift your weight to keep the sailboat from flipping over. A miscalculation could mean the sea swallowing you whole.
I received the following e-mail from Janelle Marcos, a grade 7 student of Miriam College, about a strange event that happened to her.
Once can never be too healthy. In fact, by today’s standards, good health truly is our first wealth, if it is our intention to look and feel better through the years.
The beguiling charm of eastern Europe never fails to attract droves of travelers from all over, including a bunch of spaholics who marveled at the picturesque city of Budapest.
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
