Exercise is one of the healthiest ways to spend time with your loved one, because aside from improving your health, fitness level and physical appearance, you also get the emotional benefits of connecting with each other. But over-exercising, and doing it in inappropriate places and with the wrong companions, might ruin even a solid relationship.
The buzzword these days is “feasting” in place of “fasting”: You can feast on all the juices that you want during your fasting period.
You can make anyone fall in love with you. Anyone.
There’s no reason to be judgmental about your health choices, because everyone is entitled to choose whatever is best for them. However, in the light of medical evidence, would you reconsider the path you have chosen?
The age of Aquarius Center begins its series on Alternative Holistic Healing lectures with “Ayurveda: Healing Foods” on Aug. 18, 2-6 p.m., at 98 Matatag St., Quezon City, and “Homeopathy: Alternative Healing Medicines for Various Complaints” on Aug. 26, same time and venue.
I received very good feedback, but also more questions, on last month’s one-day seminar I conducted on Soulmates, Karma and Reincarnation. Many participants experienced profound insights during the course, some of which I only found out several days afterward.
Are you trying to manage your weight but don’t want to feel deprived, especially when you go malling on weekends? If you don’t have medical concerns that may limit you
Over the past two years, style arbiter Ricky Toledo’s sleeping habits were far from stylish. His partner, designer-businessman Chito Vijandre, complained that Toledo snored at such a volume that he couldn’t sleep. Toledo, who was suffering from sleep apnea, a disorder characterized by shallow, irregular breathing, wore a nose mask and hose attached to a ventilator that was clumsy and uncomfortable. Then there was the inconvenience of bringing it on business trips and being detained by airport security.
The healing hand of natural heat has been invoked long before the advent of modern spas. In the days of yore, albolarios or hilots would rub their palms briskly to create heat to better administer their treatments, while a soothing hot compress is widely used to alleviate pain in different areas of the body.
It seems there is no end to the incredible and mysterious things that one may encounter in Ciudad Verdadero, a 23-hectare hill between the towns of Sampaloc and Lukban in Quezon Province. Considered to be a sacred and mystical place by its owner, Artemio Cataquiz, an architect-businessman from Pateros, Metro Manila, it is also considered a powerful energy center by those who have visited the place. It is a virtual virgin forest, and only a small portion is developed. Nobody lives there except a caretaker’s family.
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
