At the onset of menopause in 2008, Jaka CEO Katrina Ponce-Enrile noticed the weighing scales were slowly tipping up. It...
More than 9,700 runners raced on the streets of SM-Mall of Asia and Pasay to participate in Unilever’s second half-marathon...
As part of its ongoing exhibit to promote Batis Project, a multimillion-peso spa resort set to open in December 2013,...
Sexual health and your sex life should be discussed when talking about fitness, health, and wellness, to encourage exercise in...
Two cords, bright red, are suspended from above. The woman holds the cords by the straps in the push-up starting...
Doing my research on CrossFit, my eyes nearly popped out of their sockets as I saw images of women with...
“Can a person be in two different places at the same time?” This has puzzled reader Eric Pernito after what...
Curiosity is good. Perhaps you are just a little bit curious about the natural cures from everyday substances that can...
Like a Middle Eastern princess, Cristalle Henares coils her arms, stylishly rotates her shoulders and ripples her torso like a...
The incidence of allergic diseases in children has been steadily increasing the last 30 years. As the rate of infectious...
