In the world of fitness, aside from the most common question on how to lose weight faster, the other question that we often hear from people is, “What abdominal exercises do I need to do to have a flatter tummy?”
According to the recent Ideal Sex Survey conducted in Asia by Harris Interactive Asia, it doesn’t matter how “talented” you are in bed. If you can’t get it up—and hard—you’re not getting any lovin’ tonight (or any other night, for that matter).
Over a year ago, Lucio “Bong” Tan Jr., son of taipan Lucio Sr., walked with a stooped posture, hampered by lumbar spondylosis, or low-back pain due to a disc ailment.
Men retain more interest in sex throughout life compared to women. That’s because of all the testosterone.
“Beforewe give you an exercise program, it is crucial that we first analyze your posture and movement,” said Raymund Gorospe, Sky Fitness Phils. GM. “By doing so, we will be able to pinpoint your physical strengths and weaknesses, and create a program that is designed just for you.”
My column entitled “Is Out-of-Body Experience Simply a Neurological Disorder?” which appeared on Jan. 25, 2005 in the Philippine Daily Inquirer, has been included in the recently published American hardcover book, “Paranormal Phenomena,” by Gale, Cengage Learning Corp.
It’s been called the stress syndrome of the 21st century. And it goes by one name: adrenal fatigue. Why do health experts believe that this is the most agonizing and challenging century in history? Despite the improved quality of life and opportunities for personal advancement, most people have become victims of stress. The result? Adrenals that have been exhausted. They are two walnut-size glands that sit on top of your kidneys.
Miss Venezuela Ivian Sarcos, an orphan who grew up in the company of nuns, was crowned the 2011 winner of the Miss World beauty pageant on Sunday at a glittering final ceremony in London.
Truly, a land where beauty dwells. The Philippines firmed up its reputation as a land of beauty queens by capturing honors in two international pageants held within hours of each other in two different time zones.
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
