
In-person classes: 6 ways to cope with anxiety
After two years of online classes, in-person sessions in school may trigger the anxiety of students due to the continued pandemic, due to lost social skills, deteriorated social connections and
After two years of online classes, in-person sessions in school may trigger the anxiety of students due to the continued pandemic, due to lost social skills, deteriorated social connections and
In observance of mental health awareness this month, actress and yoga instructor Maxene Magalona has shared her ways of dealing with negative energy. On her Instagram page today, May 3,
Comedian Kitkat happily showed fans her baby bump and thus announced her pregnancy in time for Valentine’s Day.
If there’s one song that has given veteran singer Agot Isidro anxiety and panic attacks, it is American singer Colbie Caillat’s “Bubbly.”
Michelle Madrigal wanted to test her speed before doing a longer distance in her runs, so she recently decided to run 3 miles as a warm up.
It may not be known to many, but actress Angel Locsin was diagnosed with depression and anxiety in the past. She made the revelation in “Iba ‘Yan.”
Stressed over what she’s seeing on social media, singer Kyla has decided to temporarily delete her Instagram and Facebook apps.
Indie film princess Mercedes Cabral has turned to pottery to battle her worries. As an actress, her main source of living has been affected greatly because of the pandemic. She
LJ Reyes feels that the dreaded virus is “just right outside my home like [a] burglar lurking in and waiting for the right opportunity to come in.”
Singer Moira dela Torre unabashedly revealed that she’s been of late suffering from anxiety attacks, but remains hopeful despite her condition.
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