I was chatting with my daughter when, out of the blue, she blurted out that her friend was “stressed.”
For raw foodist and healing practitioner Pi Villaraza, chief executive officer of IASIS Wholeness Center, people have been missing the true essence of living in a bid to get everything done all at once, and be ahead of everyone else.
Occasional sadness and anxiety are a normal part of life.
I was feeling great, happy. I felt like myself again. I didn’t need my antidepressant anymore. I was so, so wrong.
"[These individuals] believe challenges encountered in life are worthy of investment and effort; and they believe that life has meaning and purpose. These are skills which can be taught."
Sleeping less than eight hours a night is linked to intrusive and repetitive thoughts like those seen in anxiety and depression, reports a new study.
New research suggests that there may be a link between an increase in symptoms of anxiety and a risk of developing Alzheimer's disease.
Virtual reality-based therapy combined with standard treatment reduced paranoia and anxiety in people with psychotic disorders, scientists reported on Friday.
Those who were less emotionally stable and resilient were more likely have a higher level of smartphone use, a study found out.
