Running Archives | Page 4 of 8 | Lifestyle.INQ

OCTOBER 27, 2022

Tag: Running

Why you should run

Nike+ Run Club (NRC) coach Ian Banzon gives five reasons why running should be part of your daily exercise. 1. Running improves your blood circulation and cardiovascular health. Going for

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Runners put beauty before sweat

JAPAN — At RunGirl Night, a running event held in Tokyo in September, a 35-year-old company employee prepared for the run wearing lipstick, foundation and eye shadow. “I would feel extremely self-conscious if I was around so many other people without makeup on. After crossing the finish line, I want to look good in group photos, too,” she said.

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