How a PVC bag can convert a packrat into a minimalist
A few seasons ago, I gave myself an arm workout with the Alexander Wang Rockie Bag. Made of lambskin and suede with heavy…
Eight years ago, entrepreneur and congressional spouse Margaret “Margie” Abary Duavit couldn’t get her arms past her knees in the...
These days, it seems like fitness is on everyone’s minds. And if you feel as though more and more of...
HARTSDALE, New York — A 100-year-old yoga instructor has no plans to stop practicing and teaching. On a spring day...
Move over goats and cats, there is a new animal-themed yoga in town — it is called “lemoga.” A luxury...
If you feel you're getting stuck in a rut, changing up your exercise routine can be a great way to boost both performance and motivation.
A new United States survey reveals more American adults and children are complementary health approaches such as yoga and meditation.
Yoga for Smiles classes are scheduled on Oct. 27 at Tomas Morato, Quezon City and on Nov. 17 at Alabang.
One must look into the various approaches of yoga to find what's best suited for your own goals and needs.
New United States research has found that practicing mindfulness may help menopausal women reduce stress and menopause-related symptoms such as...
If your impression of a yogi mom is one who is able to balance raising her kids with practicing yoga daily and teaching yoga on the side, you’ll find that’s only half the picture with 35-year-old yogi Jenifer Martinez.
