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To acknowledge the importance of mental health, Markki Stroem spoke up about the connection between physical and mental fitness.
Actress and yoga instructor Maxene Magalona feels there is nothing better than to live a life full of positivity. Magalona...
More than losing weight and developing abs, celebrity mom and vlogger Rica Peralejo is looking to gain more strength from her exercises.
Through yoga, Maxene Magalona learned how to harness her own energy, change her thinking process and create new habits.
For friends and actresses Maxene Magalona, Angelica Panganiban and Glaiza de Castro, yoga is what keeps them tighter and closer.
Maxene Magalona has shared her daily morning ritual to fans and followers, which is made up of yoga exercises, jounaling and meditation.
Actress and yoga instructor Maxene Magalona has learned over the years to acknowledge that there are good days and bad days in one’s life.
Maxene Magalona reminded everyone about mental health awareness, stressing that unreleased emotions can cause disorders or diseases.
Actress and yoga instructor Maxene Magalona touched base with her best friends whom she has not seen for a long while.
This week, Lifestyle introduces Fitness Diaries, a series that features people’s secrets to trying to stay healthy. We’re kicking...
