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Ayurveda works–even Western science now says so

By
MASSAGES, performed
at the same time by two
technicians, are gentle.

It’s not all mumbo-jumbo. Ayurveda, one of the oldest systems of medicine in the world, is currently under the scrutiny of the Western scientific community. So far, the results are encouraging.

Posted: July 29th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

The latest US social media fitness sensation is Filipino

By
“WHEN I moved to LA, I used fitness to meet new people, and build friendships and relationships,” said Liane V. RAY TRAJANO

She’s taking Western social media by storm, and she’s 100-percent Filipino.   Social media star Liane Valenzuela, a.k.a. Liane V, is a United States-born, 5’3” performer with golden tan skin, long wavy hair, a shapely bod and flat abs. She sings and cowrites most of her songs; she writes and acts in comedy skits; she [...]

Posted: July 22nd, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

When wellness becomes a core value

By
WEIGHT and other body measurements are taken inside theWellness Booth at the NestleWellness Expo in SM Megamall.

Three years ago, the Nestle headquarters in the Philippines received a most unusual gift. In the package was an album that contained clippings of all Nestle recipes collected since 1969.

Posted: July 15th, 2014 in Editor's Pick,Headlines,Health and Wellness,Photos & Videos | Read More »

First ever food-service mall opens

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Mall façade. PHOTOS BY RICHARD A. REYES

The playground of chefs and restaurateurs is now open to serve foodies and homemakers.

Posted: June 25th, 2014 in Editor's Pick,Featured Gallery,Headlines,Home and Entertaining,Photos & Videos | Read More »

Yoga teaches kids to focus while having fun

By
PARTNER Flying Warrior BEYOND YOGA

Children do get stressed. If you don’t know that yet, you’re either never around kids, or you don’t know your children well enough.

Posted: June 10th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness | Read More »

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