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New treatments for flatter abs, tighter skin


Washboard abs are sexy regardless of gender. If you have tried everything from hardcore exercise combined with the strictest diet and healthy lifestyle but still have those love handles ruining the rest of your toned physique, then please read on.

Posted: June 6th, 2014 in Columns,Fashion and Beauty | Read More »

How Anne Curtis regained her abs–without going to the gym


“Abs are made in the kitchen,” declared Nadine Tengco, Unites States-certified nutritionist to celebrities. Despite the painful truth, it didn’t keep media members away from the buffet table at Hotel InterContinental during the launch of Century Tuna (CT) Superbods Challenge.

Posted: March 18th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

How Vina Morales got her washboard abs back–at home

Personal trainer Keena Mabiog challenges Vina by making her
do crunches on the stability ball.

Singer-actress Vina Morales auditioned for “Rock of Ages,” hoping to get a lead role. When she was cast as Sherrie, the female protagonist-waitress-singer, Vina gave her trainer, Keena Mabiog, less than three months to get her washboard abs back.

Posted: July 24th, 2012 in Editor's Pick,Featured Gallery,Headlines,Photos & Videos | Read More »

Lifestyle’s fearless survey: Who has the best abs?

t1120pam-abs survey_feat5_1

While American women were debating over whether or not Ryan Gosling should have been declared this year’s Sexiest Man Alive by People Magazine instead of Bradley Cooper, Inquirer Lifestyle was busy swimming in sexiness, too.

Posted: November 20th, 2011 in Editor's Pick,Featured Gallery,Headlines,Photos & Videos,Sunday Lifestyle | Read More »

What you need to know about six-pack abs


In the world of fitness, aside from the most common question on how to lose weight faster, the other question that we often hear from people is, “What abdominal exercises do I need to do to have a flatter tummy?”

Posted: November 8th, 2011 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »