The sick are cautioned against alternative cure-alls in the market. Oftentimes they are also warned against physical activities, especially when suffering from serious medical conditions. How about “yoga for the
No one can ever truly be satisfied with the results of self-imposed goals. That’s because it is inherent in the human spirit to always want more. Here are answers to
I want to devote my column today to answer the numerous questions and comments sent in by listeners of my radio program over dzMM, which I did not have time
The growing acceptance of the concept of reincarnation, despite our strong Catholic orientation, has given rise to a good number of individuals performing past life hypnotic regression, even though they
Believe it or not, one of the most frequently asked questions in this column is about beautiful skin. Here are several tips to educate, guide and delight you, most especially
As the school year opens, in addition to celebrating its centennial, De La Salle University will be charging ahead with a health and wellness program for its faculty, administrators and
• Adjust your computer: Be sure you are not straining your neck to look down or up at your computer monitor. It should be visible ahead. • Switch ears: If
At the onset of menopause in 2008, Jaka CEO Katrina Ponce-Enrile noticed the weighing scales were slowly tipping up. It came to a point that she found it difficult to
More than 9,700 runners raced on the streets of SM-Mall of Asia and Pasay to participate in Unilever’s second half-marathon event called “Rexona Adventure 2011” last week. The fourth leg
As part of its ongoing exhibit to promote Batis Project, a multimillion-peso spa resort set to open in December 2013, Milrose Corp., led by company president Ricky Ocampo, recently unveiled
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