The Government Service Insurance System and the National Museum has kicked off implementation of a partnership formalized in February and meant to make the GSIS’ historical as well as high-value paintings more accessible to the public.
When’s the best time to exercise, so you lose weight and improve performance? Even if studies have already determined the best time to exercise (morning), it is still important to consider the effects of timing on overall health, moods, fitness/weight-control goals and daily schedule, so you can sustain your physical activity.
To acquire a dancer’s agile and toned body, growing numbers have signed up for ballet-based workouts that promise elegant deportment, leaner thighs, a taut bottom and improved flexibility. However, some non-dancing clients who enrolled in these classes have complained about back and knee pains.
Some alarming facts about osteoporosis: it does not have any symptoms, there is no cure and it does not exclusively affect women. Adult Filipino men, in particular, are susceptible to the disease by age 50.
If you sleep early for three days straight, the quality of your skin will improve dramatically.
The following are additional questions sent in by De La Salle student Krysta Mae Alcala about astral projection for their school paper “Plaridel.”
Contrary to popular belief that going to the mall can leave one stressed out physically and financially, a trip to the shopping mecca can actually be a hub where one finds relaxation right in the middle of shopaholics. These days, massage chairs can be found lined up in cozy corners of shopping malls offering a respite from the maddening crowd.
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
