Exercising 3 to 5 times a week brings biggest benefits for mental health, says study
People who exercise report having 1.5 fewer days of poor mental health a month, compared to people who do not exercise.
People who exercise report having 1.5 fewer days of poor mental health a month, compared to people who do not exercise.
Evidence is growing that too much time in front of a screen can be bad for our eyes and our health in general, especially for kids.
The reclusive British street artist Banksy has said in a bemused social media post he was not involved in a major exhibition of his works currently on display in Moscow.
Bin bags at the ready, “long-distance activist” Mohamed Oussama Houij moves methodically along a beach in Tunisia’s Mediterranean town of Nabeul, scooping up all kinds of trash as he goes
Despite being weak from cancer, one father made sure he would still make it to his daughter’s wedding day.
Fifty years after the Beatles came to India, the bungalows where the Fab Four lived, the post office where John Lennon sent Yoko Ono postcards and the giggling guru’s house
After ignoring her father Thomas Markle for weeks, it seems Duchess Meghan has to do more to stop his nonstop press interviews.
Mention couscous and tajine and what comes to mind are the rich, colorful and spice-laden flavors of Morocco.
After a visit to Anvaya Cove last week, where my husband gave a speech for Ayala Land Inc., we stopped by Royal Duty Free Shop in Subic.
It’s hard to tell what’s on Josh Boutwood’s mind. Three days before he opened Helm, his newest restaurant, he still had no clue what to serve his guests.
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