Actress and health buff Bianca King underwent fasting and she spoke about what her body went through and how she felt.
Although keeping a record of your calorie and fat intake throughout the day might sound tedious, it is an effective way to lose weight.
For example, calories in a mince pie require 21 minutes of running and a small glass of mulled wine requires 33 minutes of walking to expend.
PARIS – Middle-aged people who get about half their daily calories from carbohydrates live several years longer on average than those with low-carb diets, researchers reported Friday.
Smokers consumed around 200 more calories a day than non-smokers or former smokers, even though they ate significantly smaller portions of food.
With springtime and summer just around the corner, many people will be heading back to the gym in the hope...
Nearly a quarter-century after McDonald's startled and delighted Soviets with their first taste of American fast-food culture, the company's now facing a suit that could ban it from selling some of its signature products.
Drinking alcohol can make you fat. There are no ifs or buts. This is a fact that scientists, doctors, fitness professionals and your mother have been saying for years.
Are you getting confused between burning calories and losing weight?
The new food and drug circular requiring food manufacturers, including fastfood chains, to indicate clearly and properly the energy or calorie content of their products is a most welcome development.
