Being physically active was also associated with a 52 percent reduced risk of developing dementia with cerebrovascular disease.
Aerobic exercise three times a week for just six months could be enough to see an improvement in the thinking skills of older adults.
Research has found that middle-aged adults with lung disease may have a higher risk of also developing dementia later in life.
Only one in 20 kids in the United States meets guidelines on sleep, exercise and screen time, and nearly a third are outside recommendations for all three, according to a
Children who received music lessons had significant cognitive improvements compared to all other children in the study.
New research suggests that losing weight through diet and exercise could help improve blood circulation in the brains of older adults with type 2 diabetes.
New research has found that volunteering could be an effective way for seniors to boost their cognitive function.
Just the presence of smartphone reduces individuals’ available cognitive capacity and functioning, even though people feel they’re giving their full attention and focus to the task at hand.
Are you worried that you’re just not chewing enough to keep your mind and body in tip-top condition? Then never fear: Japan has invented something to help you count your bites.
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