Massage these acupressure points to relieve your work-related aches
Acupressure is acupuncture’s less invasive cousin. It can also help you deal with your work-related headaches and lower back pain
Acupressure is acupuncture’s less invasive cousin. It can also help you deal with your work-related headaches and lower back pain
The goal of gua sha is to help break down muscle fiber clumps to restore proper mobility
Actress and yoga teacher Maxene Magalona underwent detoxification through massage, and she has since been more than happy with the results.
by Sophie DEVILLER and Sippachai KUNNUWONG At Bangkok’s Reclining Buddha temple Krairath Chantrasri says he is a proud custodian of a 2,000-year-old skill – the body-folding, sharp-elbowed techniques of Thai
If you want to boost your health in 2019 but resolutions seem too daunting, then read on for five easy ways to improve well-being each day.
New research found that patients with arthritis in their knees may benefit from regular massages to help reduce pain and improve mobility.
Later, you can opt for a facial that features gold and caviar.
Yoga class starts shortly, the pristine massage center is open for business and cheesecake is served on a platter of pastries and fruit. And then the muffled cry of a
Daily tasks include ordering snacks for breaks, striking up conversations with the programmers and giving them back massages.
Rest and recovery allow us to get stronger over time
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