Why we should stop relying on exercise for weight loss
Focusing solely on exercise for weight loss not only takes out the enjoyment of it but it also leaves us feeling frustrated
May 20, 2024
Focusing solely on exercise for weight loss not only takes out the enjoyment of it but it also leaves us feeling frustrated
You’ve been working so hard for the past few weeks, months, or even years, but still struggle to consistently achieve health and weight results. You might have been eating right
Singapore, Singapore — “I dare you, watch me as I undress,” sings actor Ross Nasir in a Singapore musical comedy about dating as a plus-size woman, highlighting a nascent fat acceptance
Actress and health buff Bianca King underwent fasting and she spoke about what her body went through and how she felt.
Mompreneur Neri Naig-Miranda right now weighs 61 kilos. That’s just 6 kilos shy of her ideal weight of 55 kilos.
While it is true that she has already lost considerable weight, Angel Locsin feels she is still a “work in progress.”
Brothed is a set of beef bone, chicken and vegetable broths. Angela Perez-Rubio Palanca turned to bone broth to alleviate her digestive issues, hormonal imbalances and weight fluctuations. Taking a
The sweet spot is 66 days of consistent, daily achievement of small habits to reach your goal. Whether you’re avoiding added sugar, fat or salt, that goal is supported by
Since last year’s lockdown, I have been doing grocery and drugstore runs for my immediate and extended family. It never fails to shock me, the staggering cost of maintenance medication
Fans of Kapuso actress Rhian Ramos are quite bothered by the actress’ reed-thin body as seen recently in her social media posts.
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