While it is true that she has already lost considerable weight, Angel Locsin feels she is still a “work in progress.”
At the rate that life moves, everything seems to be in “to-go” mode. Here are some insights.
How do you handle a topic like the ketogenic diet? As with anything that launches a thousand search engine clicks,...
I’ve always been an ice cream freak, even if I’m lactose-intolerant. Be it Italian gelato or simple sorbetes peddled by cart, I just love to dig into ice cream.
It’s always the last inch that’s hardest to lose. Who do you turn to when you hit a weight-loss plateau? What happens next?
As with many females, growing up, I had “feeling fat” days and though that my body did not look good enough. Having a sweet tooth meant inevitable weight gain, so I tried to combat it by staying active.
Do you wonder why you still find it difficult to lose weight despite all your best efforts? There might be...
Enough with the indulgence now. The extra long Easter holiday is finally over.
In a remote corner of northwestern Spain, a small town has set itself the ultimate weight loss challenge: by early...
A few days after the new year, a middle-aged patient came back to our clinic for follow-up, around six months after her last. Based on her chart, her weight increased from 55 to 66 kg. Her body mass index (BMI), a measure to determine if one is overweight or not, increased from 24.8 to 28.9, a jump from just being marginally overweight to significantly overweight, bordering on obesity.
