How do you handle a topic like the ketogenic diet? As with anything that launches a thousand search engine clicks,...
If you’re not following the hashtag #arnoldsarmy just yet, maybe you should. It’s how you’ll see Isabelle Daza and Anne...
Summer is a time for enjoyment—escaping to a white sand beach; devouring halo-halo; making out-of-town Holy Week plans; and essentially...
Although keeping a record of your calorie and fat intake throughout the day might sound tedious, it is an effective way to lose weight.
One student said it would be difficult to avoid gaining weight during holidays because it's the time people eat a lot and do little exercise.
Those who take part in Dry January also report drinking less months later, with alcohol consumption also lower in August.
KUALA LUMPUR — Eating soil can produce better results compared to taking slimming pills, claimed researchers from an Australian university.
New Korean research has found that weight cycling, a term for constantly losing and gaining weight, is associated with a higher risk of death.
A diet low in carbohydrates could help obese people maintain their weight loss by increasing the number of calories their...
One must look into the various approaches of yoga to find what's best suited for your own goals and needs.
