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Sexy by Christmas


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There are easy and challenging ways to lose weight in time for the holidays without compromising your lifestyle. But to be successful, one’s priorities will have to change.

Posted: November 18th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Bitter melon fights cancer


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How and why cancer continues to ravage and extinguish the lives of millions worldwide continues to baffle medical experts.

Posted: November 4th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Probiotics, sugar and fabulous skin


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In the world of wellness, there are many approaches to achieving good health and ultimately, general well-being. All you need is an open mind and a willing heart.

Posted: October 28th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Save your skin and your eyes


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In the landscape of noninvasive treatments, there is radio frequency. Aesthetic practitioners have seen a steady increase of demand from patients for nonsurgical/no-downtime approaches to skin and face rejuvenation.

Posted: October 21st, 2014 in Columns,Health and Wellness | Read More »

Is nature sending us a message?


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So many questions about healthy living and so little time to answer them all. But yes, there is a practical answer for every practical question.

Posted: October 14th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

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