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Flower power


Nature has always provided the answers to life’s challenges. There is a new scientific approach to harnessing the power of floral essences that is supposed to realign our physical, emotional and spiritual bodies.

Posted: April 22nd, 2014 in Columns,Editor's Pick,Health and Wellness | Read More »

Embracing your silence


It will be a major challenge when in the midst of summer and everything it represents—fiestas, celebrations, reunions, adventures and misadventures—you attempt to seek silence. Almost impossible, right?

Posted: April 15th, 2014 in Columns,Featured Columns,Health and Wellness | Read More »

All you need to be sexy for the summer


There is time to achieve that summer-ready body. But inside it must be a summer-ready heart. The two make up the dynamic duo.

Posted: April 8th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

A wellness checklist


What can we do in order to look younger and feel better? Are there age erasers we can all follow to ensure that our youthfulness is maintained, or if lost, regained?

Posted: April 1st, 2014 in Columns,Health and Wellness | Read More »

Summer tips–health and face savers


Sunny days are perfect weather for frolicking and adventure. The vitamin D benefits of 15 minutes of early-morning sun exposure (6:30-7:30 a.m.) is a plus.

Posted: March 25th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

A little wellness wisdom can go a long way


A little bit of new information helps us along the way to wellness. Because good health is the true foundation of beauty and well-being, here are a few nuggets of truth that can deepen your wisdom.

Posted: March 18th, 2014 in Columns,Health and Wellness | Read More »

All about anti-aging


It’s the new age of medicine that has raised the hopes of anyone who wishes to live longer and feel better.

Posted: March 11th, 2014 in Columns,Health and Wellness | Read More »

The vital role of growth hormones


“Old age, like everything else, to make a success of it, you’ve got to start young.” This famous line by Theodore Roosevelt says it all.

Posted: February 25th, 2014 in Columns,Health and Wellness | Read More »

What we don’t know will make us sick


It is alarming to know that health challenges once associated with aging are now affecting the younger generation.

Posted: February 18th, 2014 in Columns,Mind and Body | Read More »

What does the lymphatic system do?


YOU ASK AND I answer. Every time I come across a question which I cannot answer intelligently, it’s back to research for me. So, here are several questions which require an immediate response.

Posted: February 11th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Tales of recovery


We often hear about amazing cures, sudden recoveries, miraculous healings. Could they be the result of unbreakable faith, an impeccably healthy lifestyle, medical intervention or a positive attitude toward life and all its challenges?

Posted: February 3rd, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

  1. How to enjoy Buntod
  2. Kim Atienza: At home with art and design
  3. Life lessons I want to teach my son
  4. No tourist draw, Malang the croc will remain wild
  5. ‘Wild West’ Masbate’s pristine marine gems
  6. The best flavors of summer in one bite, and more
  7. How Zsa Zsa Padilla found Conrad Onglao; Sharon Cuneta played Cupid
  8. Homemade yogurt, bread blended with pizza, even ramen
  9. What has happened to Barrio Fiesta and Singing Cooks & Waiters?
  10. Haneda International Airport: A destination on its own
  1. How Zsa Zsa Padilla found Conrad Onglao; Sharon Cuneta played Cupid
  2. Are your favorite malls open this Holy Week break?
  3. Historic Fort Bonifacio tunnel converted into a septic tank
  4. ‘Labahita a la bacalao’
  5. Miss America: Don’t suspend teen over prom invite
  6. How Margie Moran-Floirendo keeps her dancer’s body
  7. This is not just a farm
  8. President Quezon was born here–and so was Philippine surfing
  9. Levine designs womenswear with help from fiancee
  10. Clams and garlic, softshell crab risotto–not your usual seafood fare for Holy Week
  1. How Zsa Zsa Padilla found Conrad Onglao; Sharon Cuneta played Cupid
  2. Mary Jean Lastimosa is new Miss Universe Philippines
  3. Did Angara ruin Pia Wurtzbach’s chances at Bb. Pilipinas?
  4. Dominique–Gretchen and Tonyboy Cojuangco’s daughter–now an endorser
  5. Vinegar test helpful vs cervical cancer
  6. From Jeannie to mom of suicide victim
  7. San Vicente beaches hidden but not for long
  8. Borgy and Georgina are back; others are off–again
  9. Why is the lifestyle set now afraid to wear jewelry–before Kim Henares?
  10. Sen. Angara: I thought Pia Wurtzbach gave a good answer


  • Santiago: Enrile, Lacson, Reyes plotting massive psywar operation
  • Poe, Cayetano to colleagues: Shun formalities, let’s hear Napoles’ tell-all ASAP
  • Name names, Lacson dared
  • 4.6-magnitude quake hits Surigao del Norte
  • Camilla’s brother dies of NYC head injury
  • Sports

  • Promoters Dela Hoya, Arum in talks for Pacquiao-Alvarez—report
  • Benzema guides Madrid to 1-0 win over Bayern
  • Suns’ Goran Dragic win NBA’s Most Improved Player award
  • Heat go up 2-0, hold off Bobcats 101-97
  • Ronaldo shakes off injury fears to play Bayern
  • Lifestyle

  • This woman ate what?
  • Photos explore dynamics of youths’ sexual identity
  • 12th Philippine Food Expo set at the World Trade Center
  • No tourist draw, Malang the croc will remain wild
  • The best flavors of summer in one bite, and more
  • Entertainment

  • Has Ai Ai fallen deeply with ‘sireno?’
  • Sony developing live-action Barbie comedy
  • California court won’t review Jackson doctor case
  • Return of ‘Ibong Adarna’
  • Practical Phytos plans his future
  • Business

  • Facebook profits triple as mobile soars
  • Insular Honors Sales Performers at Testimonial Rites
  • Apple increases stock buyback, will split stock
  • Cost-recovery provisions for affected gencos urged
  • This time, BIR goes after florists
  • Technology

  • Enrile in Masters of the Universe, Lord of the Rings?
  • Top Traits of Digital Marketers
  • No truth to viral no-visa ‘chronicles’
  • ‘Unlimited’ Internet promos not really limitless; lawmakers call for probe
  • Viber releases new design for iPhone, comes to Blackberry 10 for the first time
  • Opinion

  • Editorial cartoon, April 24, 2014
  • Talking to Janet
  • Respite
  • Bucket list
  • JPII in 1981: walking a tightrope
  • Global Nation

  • No travel restriction to Mideast, DFA clarifies
  • PH-HK relations repaired, but families of victims still being courted
  • Filipinos in Middle East urged to get clearance before returning
  • PH seeks ‘clearer assurance’ from US
  • China and rivals sign naval pact to ease maritime tensions