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Daphne Oseña-Paez goes slow to get in shape

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DOING theMermaid on the Reformer to increase flexibility

Entrepreneur, TV personality and blogger Daphne Oseña Paez is proud to be 44.

Posted: July 29th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Ayurveda works–even Western science now says so

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MASSAGES, performed
at the same time by two
technicians, are gentle.

It’s not all mumbo-jumbo. Ayurveda, one of the oldest systems of medicine in the world, is currently under the scrutiny of the Western scientific community. So far, the results are encouraging.

Posted: July 29th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Weight loss experts weigh in on obesity

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THE AUTHOR with delegates, researchers, scientists, professors and health professionals from all over the world in the conference

Last March, I attended the 12th International Congress on Obesity (ICO) organized by the World Obesity Federation, held in Kuala Lumpur Convention Center, Malaysia.

Posted: July 29th, 2014 in Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

New township opens adventure camp

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CAMPNhas intermediate, basic and advanced obstacle courses for
kids, high school and college, and experts; adventure tower and large
camping grounds; aerial walk, rain garden, zip line, wildlife and bird
sanctuary.

“We want to keep your kids from computer games. We want them to have a lifestyle so they won’t become obese.”

Posted: July 29th, 2014 in Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Nancy Binay becomes Sona social media hot topic

By
nancy

Hate her or loathe her, you do love to make fun of her.

Posted: July 28th, 2014 in Featured Gallery,Lifestyle Stories | Read More »

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