The most deceptive of enemies is time.
While it is visibly unseen, time leaves evidence of its presence in many ways. Before you even notice it was there, a wrinkle appears. Soon, the small aches, pains and twitches that used to come and go, are felt more frequently.
More than a checklist, here are a few guidelines that can prevent illness and may even save a life. While modern conveniences make life easier for everyone, there is a downside if we are completely uninformed.
Here are the answers to readers’ often-asked questions, from memory loss to sexual vitality. Lately, I have been forgetful. Since I turned 50, my memory isn’t as sharp as it used to be.
Experts worldwide have come up with a general guide to living well and looking good.
Sometimes a little knowledge can be dangerous, especially if one doesn’t see the big picture. Extracting tidbits of important reminders from health and beauty books can contribute to your total wellness because they are founded on the belief that the human being is a composite of body, mind, and spirit.
Nature offers healing powers of the vital kind. This is something to seriously think about if you wish to live longer, prevent illness, and ultimately look great.
Nobody wants to get sick. And there isn’t a single person on this planet who has ever been pain-free or disease-free.
There are many correct ways to live, and yet everyone is confused about the right path.
People at every age can experience fatigue. If you feel that you lack the energy to function properly, perhaps it is time to look into your HPA (hypothalamic-pituitary-adrenal) axis.
Jaime Dy-Liaco, known as a certified naturopath practitioner and doctor of metabolic medicine, has written a book, “The Power of Natural Healing.”
