This athlete doctor’s advice: Live a little—but get moving
Ian Banzon, 33, has always been an active girl. “As a kid, I liked playing outside and exploring my surroundings. I started with competitive swimming when I was 11 and
Ian Banzon, 33, has always been an active girl. “As a kid, I liked playing outside and exploring my surroundings. I started with competitive swimming when I was 11 and
A regular reader of this column recently wrote me: “I have been reading your column for many years now. I notice that you have not written anything about astrology, numerology,
Our commentary last week seemed to have stirred a hornet’s nest, with a few things taken out of context. Some clarifications are in order. I am NOT an anti-vaxxer. I
Very timely and entertaining reading for both Lent and the quincentennial this year is “Simbahán: An Illustrated Guide to 50 of the Philippines’ Must-Visit Catholic Churches” by church historian Regalado
Yes, 2021 is historic for more noble reasons than a resurgence of COVID-19 cases and the unofficial, sly start of campaigning for the 2022 national elections. Five hundred years ago
‘Of Love and Other Lemons’ by Katrina Stuart Santiago “Of Love and Other Lemons” is a collection that plays with the form of the personal essay, turning it on its
For TV host Amy Perez, giving someone a second chance is necessary as it leads to other Christian virtues, such as forgiveness.
The colon, or the large intestine, is an important part of our digestive system. Just like with other body parts, exercising regularly and having a healthy diet — particularly a
Though the pandemic is still causing harm to the country, Enchong Dee remains positive and he is able to handle his fears.
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